Looking for compelling reads to dive into this fall? Sharing three books that I have read recently and really enjoyed:
As I share in The Whole Story, I support the use of psychedelics in controlled, therapeutic settings. Research shows that substances like psilocybin, MDMA, and LSD can help break down psychological barriers, allowing people to process deep-seated trauma in ways that conventional medications often cannot. I believe that with proper regulation, psychedelics have the potential to revolutionize mental health care by offering an alternative to the current one-size-fits-all approach.
If you’re interested in learning more about the healing potential of psychedelics, I recommend Rachel Nuwer’s I Feel Love: MDMA and the Quest for Connection in a Fractured World. The book explores MDMA’s history and its growing use in modern therapy to treat PTSD and other mental health issues. Nuwer highlights how MDMA creates feelings of empathy and connection, making it a potential game-changer in treating emotional trauma. The book also touches on the challenges of the legal side of things and the resulting stigma surrounding MDMA. It’s a very interesting and insightful read!
Same as Ever: A Guide to What Never Changes by Morgan Housel highlights how despite the world constantly evolving and changing, human behavior remains fundamentally the same. Housel argues that emotions like fear, greed, and optimism have always influenced our decision-making, whether in how we approach our finances, relationships, or day-to-day life. By understanding these patterns, we can make more thoughtful choices and avoid getting swept up in short-term trends. This is a great read to add to your list!
Modern Times: The World from the Twenties to the Nineties by Paul Johnson offers an in-depth exploration of the major events and changes that shaped the 20th century. Johnson covers everything from the rise of dictatorships and the devastation of the world wars to the Cold War and the global spread of democracy. He also examines the influence of key leaders and ideologies, as well as the impact of technology and economic changes, showing how these forces have shaped the modern world. If you’re a fan of history deep dives like me, I highly recommend adding this to your must-reads list.