Growing as a human being means growing emotionally and spiritually. These dimensions of health are just as essential as physical well-being and are often deeply connected. When we’re stuck in fear, judgment, or unresolved trauma, our bodies feel it too.
We’re at a fascinating crossroads where science, traditional therapy, and emotional and spiritual healing meet. It’s at the intersection of these disciplines that true, profound change is possible. In my experience, real growth comes from going inward, facing what we’ve buried, expanding our consciousness, and reconnecting with love, gratitude, and the world around us.
That’s why I begin every morning with a spiritual routine that includes reading spiritual texts, practicing gratitude, and meditating. These practices ground me and help me stay connected to what matters most. Below are a few of my favorite reads that have shaped my own spiritual journey and continue to inspire me today.
A Course in Miracles by the Foundation for Inner Peace
I’ve mentioned this before, but it’s worth emphasizing: A Course in Miracles has been one of the most influential texts in my life. I’ve read it consistently since 1984—that’s over 40 years! It’s helped shape who I am as a person, a leader, and a spiritual being.
There are three parts to it: The Text, The Workbook, and The Teacher’s Manual. All are important. The Text provides a theoretical framework for The Workbook lessons, but it’s through practicing the lessons that real inner change happens.
A Course in Miracles is a guide to inner peace through practicing love and forgiveness and a radical shift in perception. Its central message is about choosing love over fear and learning to see the world through the lens of compassion instead of judgment. Even after decades of studying it, I still discover new things and come to understand ideas that made no sense to me when I first encountered them. I highly recommend this book to anyone beginning or deepening their spiritual journey.
Essential Spirituality by Roger Walsh
Roger Walsh’s Essential Spirituality reminds us that at their esoteric core, all of the world’s major spiritual traditions point toward the same truths. Walsh explores what he calls the “perennial philosophy,” a shared wisdom that emphasizes inner transformation, ethical living, and direct experience of the sacred. It’s both scholarly and practical, weaving together science, philosophy, and spirituality. This is a great read for anyone looking to go deeper into their spirituality, regardless of background or belief system.
Stillness Is the Key by Ryan Holiday
Ryan Holiday does a wonderful job of making ancient wisdom accessible. In Stillness Is the Key, he draws from Stoic philosophy, Eastern traditions, and the lives of historical figures to show how cultivating inner stillness can lead to greater clarity, peace, and purpose. This book offers practical tools for slowing down, mastering your mind, and reconnecting with what matters most. I highly recommend!
SQ21: The Twenty-One Skills of Spiritual Intelligence by Cindy Wigglesworth
Cindy Wigglesworth offers a practical and measurable framework for developing what she calls “spiritual intelligence,” the ability to act with wisdom and compassion while maintaining inner and outer peace. She outlines 21 skills that can help align our actions with our highest values. I especially appreciate how this book connects spiritual growth with leadership and emotional intelligence. It’s a great read for anyone committed to conscious evolution.
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Break the Habit of Being Yourself by Joe Dispenza
This is one of the best spiritual books I’ve read in years. Joe Dispenza blends neuroscience, epigenetics, and spirituality to show how our thoughts and emotions shape the lives we experience. He argues that most of us are caught in cycles of old habits and limiting beliefs, but through meditation and intentional practice, we can rewire our brains and create a new future.
Buddha at the Gas Pump by Rich Archer
While not a book, this podcast is one of my favorites. Buddha at the Gas Pump is a long-running podcast hosted by Rick Archer that features interviews with ordinary people who’ve had extraordinary spiritual awakenings. What I love about this show is its openness. It’s not tied to any particular religion or dogma. Through thoughtful, heartfelt conversations, it explores how spiritual realization can be lived out in everyday life. If you’re curious about modern spiritual experiences, this podcast is a great place to start!
Spiritual growth is a lifelong journey, and these resources have helped guide mine. Whether you’re just starting out or deepening an existing practice, I hope something here speaks to you.