As we head into 2025, I’d like to highlight five blogs that stood out as moments of interest, learning, and reflection in 2024:
The Rebel in Me
Back in September, I had the privilege of sitting down with Rich Roll on his podcast. Rich is an excellent interviewer, with a knack for asking the kind of thought-provoking questions that stick with you long after the conversation ends.
One of his questions caught me off guard — he asked about my relationship with my mother, Margaret Mackey. I rarely talk about my mother because our relationship was complicated, and I was much closer to my father. But Rich’s question led me to reflect on my mom and our relationship, where I discovered that in many ways, I have her to thank for my rebellious spirit.
Recent Thoughts on Conscious Capitalism
I’ve spent considerable time contemplating the evolving perception of conscious capitalism. Lately, I’ve grown increasingly concerned about how it’s often misrepresented and misunderstood, especially within the context of ongoing cultural debates in the U.S. and globally.
Why You Should Play Pickleball
Pickleball is the fastest-growing sport in the U.S. and for a good reason. It appeals to people of a variety of different ages and skill levels, is easy for beginners to pick up, and is relatively inexpensive. Not to mention, it’s an absolute blast! I first began playing pickleball a couple of years ago and currently play a few times a week.
Playing pickleball is not only a fun and engaging activity, but also offers numerous health benefits including social connection, cardiovascular fitness and weight management, joint health and flexibility, and improved balance and coordination.
John’s Journey to Whole Food, Plant-based Living
I often share my story of becoming a vegetarian and later transitioning to ethical veganism. However, there’s an important chapter I don’t often discuss—the step towards adopting a whole foods, plant-based (WFPB) diet.
The Benefits of Long-Distance Hiking
Long-distance hiking offers a unique opportunity to escape the hustle and bustle, reconnect with nature (and with yourself!), get good exercise, and feel a sense of community with fellow long-distance hikers.